START
TRY (playing a game)
not to laugh
not to cry
not to blink
TRY (doing something kind)
saying something nice
being positive
playing well with others
doing something nice for someone — “just because”
TRY (doing something hard)
speaking to a stranger
comforting my enemy
standing up for the forgotten
forgiving without being asked
laughing at myself
loving someone different from me
not judging
not being rude
not ignoring people in need
TRY (the unnatural)
to think more of others than myself
TRY
to make today a good day!
STOP
